Total Training Logged

Sport Distance Time
Swim 21.11 miles 21:45:46
Bike 3173.88 miles 250:00:09
Run 1281.25 miles 210:46:12

Total Training Logged by Year

Year Swim Bike Run
2012 4.87 miles - 04:18:19 18.73 miles - 01:25:04 35.51 miles - 05:44:17
2011 9.41 miles - 11:02:27 1269.78 miles - 103:11:11 480.13 miles - 67:52:42
2010 6.84 miles - 06:25:00 817.67 miles - 62:20:18 393.9 miles - 51:40:46
2009 0 1007.71 miles - 79:43:36 348.45 miles - 81:42:17

Total Training Logged by Month

Month Swim Bike Run
February 2012 0.93 miles - 00:34:36 0 9.07 miles - 01:08:14
January 2012 3.93 miles - 03:43:43 18.73 miles - 01:25:04 26.43 miles - 04:36:03
December 2011 1.43 miles - 01:45:56 11.87 miles - 00:55:00 20.6 miles - 04:02:35
November 2011 2.61 miles - 03:43:58 137.32 miles - 11:40:00 56.63 miles - 07:28:11
October 2011 0.65 miles - 00:50:31 113.28 miles - 09:40:00 16.08 miles - 02:28:02
September 2011 1.86 miles - 01:37:02 176.21 miles - 13:48:42 22.61 miles - 02:50:08
August 2011 0 179.54 miles - 14:13:19 48.21 miles - 05:56:18
July 2011 0 54.93 miles - 04:40:00 13.38 miles - 01:38:46
June 2011 0.5 miles - 00:25:00 212.33 miles - 16:44:50 31.57 miles - 04:24:15
May 2011 0.37 miles - 00:25:00 140.06 miles - 11:15:00 50.59 miles - 06:23:54
April 2011 0.19 miles - 00:15:00 93.19 miles - 07:24:20 29.56 miles - 03:50:49
March 2011 0.81 miles - 00:50:00 109.86 miles - 09:20:00 39.45 miles - 05:13:49
February 2011 0.37 miles - 00:30:00 41.2 miles - 03:30:00 92.04 miles - 14:49:57
January 2011 0.62 miles - 00:40:00 0 59.4 miles - 08:45:58
December 2010 0 0 23.53 miles - 02:55:49
November 2010 0.93 miles - 00:55:00 127.52 miles - 09:52:47 15.77 miles - 02:03:45
October 2010 0 34.33 miles - 02:42:00 18.11 miles - 02:19:46
September 2010 0.62 miles - 00:35:00 89.26 miles - 06:47:00 48.19 miles - 06:06:44
August 2010 0.81 miles - 00:55:00 75.66 miles - 05:56:00 16.57 miles - 02:55:46
July 2010 0 82.39 miles - 06:08:30 24.84 miles - 03:00:50
June 2010 1.12 miles - 01:05:00 175.05 miles - 12:21:01 43.38 miles - 05:50:04
May 2010 0.5 miles - 00:30:00 96.13 miles - 07:22:30 78.65 miles - 10:01:45
April 2010 0.81 miles - 00:40:00 68.66 miles - 05:25:30 42.94 miles - 05:29:55
March 2010 0.93 miles - 00:45:00 68.66 miles - 05:45:00 32.73 miles - 04:15:46
February 2010 0.62 miles - 00:30:00 0 24.82 miles - 03:15:16
January 2010 0.5 miles - 00:30:00 0 24.36 miles - 03:25:20
December 2009 0 15.65 miles - 01:16:00 6.7 miles - 00:41:12
November 2009 0 109.86 miles - 08:48:00 18.08 miles - 02:19:58
October 2009 0 89.26 miles - 07:09:00 9.32 miles - 00:59:15
September 2009 0 151.06 miles - 11:58:00 43.18 miles - 05:22:49
August 2009 0 96.13 miles - 07:37:00 54.06 miles - 42:50:43
July 2009 0 48.06 miles - 03:52:00 29.81 miles - 03:47:59
June 2009 0 141.8 miles - 09:41:06 59.79 miles - 08:23:25
May 2009 0 109.86 miles - 08:29:00 27.82 miles - 03:47:41
April 2009 0 89.26 miles - 06:49:30 52.15 miles - 07:12:42
March 2009 0 113.31 miles - 10:19:00 38.21 miles - 05:03:25
February 2009 0 43.46 miles - 03:45:00 9.33 miles - 01:13:08

Total Training Logged by Week

Week Swim Bike Run
30 January 2012 2.19 miles - 01:48:05 0 13.38 miles - 01:39:38
23 January 2012 1.55 miles - 01:24:25 0 5.61 miles - 00:51:38
16 January 2012 1.12 miles - 01:05:49 5 miles - 00:15:04 10.02 miles - 01:33:01
9 January 2012 0 13.73 miles - 01:10:00 3.9 miles - 01:00:00
2 January 2012 0 0 2.6 miles - 00:40:00
19 December 2011 0 0 6.49 miles - 01:40:00
12 December 2011 0.75 miles - 00:54:04 6.87 miles - 00:35:00 9.51 miles - 01:51:39
5 December 2011 0.68 miles - 00:51:52 5 miles - 00:20:00 1.5 miles - 00:09:41
28 November 2011 0.62 miles - 00:50:00 20.6 miles - 01:45:00 14.04 miles - 01:53:25
21 November 2011 0.87 miles - 00:58:58 20.6 miles - 01:45:00 4.97 miles - 00:41:29
14 November 2011 0.62 miles - 00:50:00 34.33 miles - 02:55:00 15.16 miles - 02:01:49
7 November 2011 0.5 miles - 01:05:00 34.33 miles - 02:55:00 12.18 miles - 01:28:06
31 October 2011 0 34.33 miles - 02:55:00 21.42 miles - 03:00:50
24 October 2011 0 20.6 miles - 01:45:00 4.31 miles - 00:31:49
17 October 2011 0.65 miles - 00:50:31 27.46 miles - 02:20:00 3.73 miles - 00:40:00
10 October 2011 0 27.46 miles - 02:20:00 0
3 October 2011 0 30.88 miles - 02:40:00 0
26 September 2011 0 60.79 miles - 04:36:37 3.3 miles - 00:24:06
19 September 2011 0.93 miles - 00:34:46 48.62 miles - 03:41:49 6.84 miles - 00:50:28
12 September 2011 0.47 miles - 00:45:00 20.6 miles - 01:45:00 2 miles - 00:20:00
5 September 2011 0.47 miles - 00:17:16 39.33 miles - 03:10:16 10.47 miles - 01:15:34
29 August 2011 0 20.6 miles - 01:45:00 9.07 miles - 01:05:11
22 August 2011 0 37.12 miles - 02:58:19 18.14 miles - 02:12:31
15 August 2011 0 27.46 miles - 02:20:00 3.3 miles - 00:26:40
8 August 2011 0 66.89 miles - 04:50:00 13.38 miles - 01:40:49
1 August 2011 0 34.33 miles - 02:55:00 4.31 miles - 00:31:07
11 July 2011 0 27.46 miles - 02:20:00 9.07 miles - 01:07:42
4 July 2011 0 27.46 miles - 02:20:00 4.31 miles - 00:31:04
27 June 2011 0 20.6 miles - 01:45:00 3.3 miles - 00:24:00
20 June 2011 0.19 miles - 00:10:00 41.2 miles - 03:30:00 0
13 June 2011 0 77.47 miles - 05:34:50 20.11 miles - 02:55:00
6 June 2011 0.31 miles - 00:15:00 27.46 miles - 02:20:00 0
30 May 2011 0.19 miles - 00:10:00 52.46 miles - 04:10:00 20.31 miles - 02:36:05
23 May 2011 0 13.73 miles - 01:10:00 0
16 May 2011 0.19 miles - 00:15:00 52.32 miles - 04:10:00 0
9 May 2011 0 39.68 miles - 03:00:00 17.5 miles - 02:15:35
2 May 2011 0 27.46 miles - 02:20:00 20.94 miles - 02:37:29
25 April 2011 0.19 miles - 00:15:00 20.6 miles - 01:45:00 11.46 miles - 01:26:23
11 April 2011 0 38.26 miles - 02:44:20 4.31 miles - 00:30:58
4 April 2011 0 27.46 miles - 02:20:00 9.48 miles - 01:19:22
28 March 2011 0 27.46 miles - 02:20:00 4.31 miles - 00:34:06
21 March 2011 0.31 miles - 00:20:00 20.6 miles - 01:45:00 17.91 miles - 02:21:04
14 March 2011 0.31 miles - 00:20:00 30.91 miles - 02:35:00 13.38 miles - 01:45:39
7 March 2011 0.19 miles - 00:10:00 17.15 miles - 01:30:00 0
28 February 2011 0 27.46 miles - 02:20:00 17.23 miles - 02:16:13
21 February 2011 0 34.33 miles - 02:55:00 12.37 miles - 01:33:10
14 February 2011 0 0 17.51 miles - 02:27:36
7 February 2011 0.19 miles - 00:15:00 0 30.21 miles - 04:57:21
31 January 2011 0.19 miles - 00:15:00 0 22.88 miles - 04:42:43
24 January 2011 0.31 miles - 00:20:00 0 16.8 miles - 02:42:17
17 January 2011 0.31 miles - 00:20:00 0 13.38 miles - 01:38:07
10 January 2011 0 0 21.06 miles - 03:16:36
3 January 2011 0 0 8.16 miles - 01:08:58
20 December 2010 0 0 7.61 miles - 00:58:50
13 December 2010 0 0 6.81 miles - 00:46:34
6 December 2010 0 0 5.81 miles - 00:43:17
29 November 2010 0 0 3.3 miles - 00:27:08
22 November 2010 0.31 miles - 00:20:00 51.99 miles - 03:53:47 3.3 miles - 00:25:08
15 November 2010 0.31 miles - 00:15:00 34.33 miles - 02:45:00 4.31 miles - 00:32:08
8 November 2010 0 13.73 miles - 01:06:00 8.16 miles - 01:06:29
1 November 2010 0.31 miles - 00:20:00 27.46 miles - 02:08:00 0
25 October 2010 0 20.6 miles - 01:36:00 3.3 miles - 00:24:31
18 October 2010 0 6.87 miles - 00:33:00 0
11 October 2010 0 6.87 miles - 00:33:00 0
4 October 2010 0 0 14.81 miles - 01:55:15
27 September 2010 0 13.73 miles - 01:04:00 0
20 September 2010 0 6.87 miles - 00:32:00 3.11 miles - 00:18:17
13 September 2010 0.31 miles - 00:15:00 27.46 miles - 02:07:00 12.47 miles - 01:31:09
6 September 2010 0.31 miles - 00:20:00 20.6 miles - 01:33:00 17.23 miles - 02:08:04
30 August 2010 0.19 miles - 00:15:00 34.33 miles - 02:34:00 23.54 miles - 03:08:52
23 August 2010 0.31 miles - 00:20:00 27.46 miles - 02:09:00 5.3 miles - 01:05:08
16 August 2010 0.31 miles - 00:20:00 34.47 miles - 02:44:00 3.11 miles - 00:51:00
26 July 2010 0 27.46 miles - 02:00:30 3.3 miles - 00:23:59
19 July 2010 0 20.6 miles - 01:33:00 9.07 miles - 01:07:47
12 July 2010 0 6.87 miles - 00:31:00 0
5 July 2010 0 20.6 miles - 01:33:00 4.31 miles - 00:29:42
28 June 2010 0.19 miles - 00:15:00 27.46 miles - 02:04:00 14.76 miles - 01:53:34
21 June 2010 0.31 miles - 00:15:00 27.46 miles - 02:04:00 4.31 miles - 00:31:24
14 June 2010 0.31 miles - 00:20:00 70.61 miles - 04:32:01 24.31 miles - 03:24:24
7 June 2010 0 20.6 miles - 01:33:00 0
31 May 2010 0.31 miles - 00:15:00 35.78 miles - 02:39:00 8.16 miles - 01:00:04
24 May 2010 0.31 miles - 00:15:00 20.6 miles - 01:31:30 19.3 miles - 02:23:43
17 May 2010 0.19 miles - 00:15:00 34.33 miles - 02:35:00 21.81 miles - 02:43:42
10 May 2010 0 27.46 miles - 02:08:00 17.23 miles - 02:10:07
3 May 2010 0 13.73 miles - 01:08:00 20.31 miles - 02:44:13
26 April 2010 0.31 miles - 00:15:00 13.73 miles - 01:06:00 3.3 miles - 00:24:31
19 April 2010 0.31 miles - 00:15:00 20.6 miles - 01:39:00 14.01 miles - 01:51:53
12 April 2010 0.19 miles - 00:10:00 34.33 miles - 02:40:30 22.63 miles - 02:53:31
29 March 2010 0 6.87 miles - 00:33:00 3 miles - 00:20:00
22 March 2010 0.31 miles - 00:15:00 27.46 miles - 02:12:00 7.61 miles - 00:58:17
15 March 2010 0 13.73 miles - 01:10:00 4.31 miles - 00:32:31
8 March 2010 0.31 miles - 00:15:00 13.73 miles - 01:10:00 7.42 miles - 01:05:00
1 March 2010 0.31 miles - 00:15:00 6.87 miles - 00:40:00 13.38 miles - 01:39:58
22 February 2010 0.31 miles - 00:15:00 0 8.62 miles - 01:06:36
15 February 2010 0 0 4.31 miles - 00:32:33
8 February 2010 0.31 miles - 00:15:00 0 7.57 miles - 01:02:30
1 February 2010 0 0 4.31 miles - 00:33:37
25 January 2010 0 0 12.47 miles - 01:44:06
18 January 2010 0.31 miles - 00:15:00 0 8.62 miles - 01:09:14
11 January 2010 0.19 miles - 00:15:00 0 3.26 miles - 00:32:00
21 December 2009 0 0 2.7 miles - 00:16:37
14 December 2009 0 1.92 miles - 00:10:00 2.5 miles - 00:15:17
7 December 2009 0 6.87 miles - 00:33:00 1.5 miles - 00:09:18
30 November 2009 0 6.87 miles - 00:33:00 7.24 miles - 00:53:30
23 November 2009 0 13.73 miles - 01:06:00 3.26 miles - 00:25:40
16 November 2009 0 41.2 miles - 03:18:00 0
9 November 2009 0 34.33 miles - 02:45:00 4.31 miles - 00:33:19
2 November 2009 0 20.6 miles - 01:39:00 3.26 miles - 00:27:29
26 October 2009 0 6.87 miles - 00:33:00 3.11 miles - 00:18:50
19 October 2009 0 27.46 miles - 02:12:00 0
12 October 2009 0 27.46 miles - 02:12:00 0
5 October 2009 0 20.6 miles - 01:39:00 0
28 September 2009 0 34.33 miles - 02:44:00 9.48 miles - 01:05:22
21 September 2009 0 34.33 miles - 02:43:00 6.37 miles - 00:44:43
14 September 2009 0 34.33 miles - 02:42:00 17.23 miles - 02:10:04
7 September 2009 0 34.33 miles - 02:43:00 8.16 miles - 00:59:56
31 August 2009 0 27.46 miles - 02:12:00 8.16 miles - 01:03:09
24 August 2009 0 41.2 miles - 03:15:00 8.16 miles - 01:06:41
17 August 2009 0 13.73 miles - 01:04:00 23.72 miles - 03:15:38
10 August 2009 0 34.33 miles - 02:45:00 14.66 miles - 01:48:24
3 August 2009 0 0 7.52 miles - 36:40:00
20 July 2009 0 0 6.67 miles - 00:48:00
13 July 2009 0 20.6 miles - 01:39:00 11.5 miles - 01:29:37
6 July 2009 0 13.73 miles - 01:08:00 7.33 miles - 00:59:01
29 June 2009 0 20.6 miles - 01:38:00 4.31 miles - 00:31:21
22 June 2009 0 6.87 miles - 00:33:00 9.26 miles - 01:04:40
15 June 2009 0 73.14 miles - 04:14:06 20 miles - 03:00:00
8 June 2009 0 27.46 miles - 02:09:00 11.07 miles - 01:28:45
1 June 2009 0 27.46 miles - 02:12:00 19.45 miles - 02:50:00
25 May 2009 0 13.73 miles - 01:06:00 9.82 miles - 01:14:41
18 May 2009 0 34.33 miles - 02:36:00 2 miles - 00:20:00
11 May 2009 0 34.33 miles - 02:40:00 0
4 May 2009 0 27.46 miles - 02:07:00 16 miles - 02:13:00
27 April 2009 0 27.46 miles - 02:10:30 3.26 miles - 00:25:10
20 April 2009 0 34.33 miles - 02:34:00 38.73 miles - 05:28:30
13 April 2009 0 27.46 miles - 02:05:00 10.16 miles - 01:19:02
23 March 2009 0 24.05 miles - 01:57:00 6.37 miles - 00:45:04
16 March 2009 0 34.33 miles - 02:49:30 12.33 miles - 01:38:26
9 March 2009 0 27.46 miles - 02:27:30 12.18 miles - 01:42:55
2 March 2009 0 27.46 miles - 03:05:00 7.33 miles - 00:57:00
23 February 2009 0 27.46 miles - 02:40:00 9.33 miles - 01:13:08
9 February 2009 0 16 miles - 01:05:00 0

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